Ultimate Performance & Rehab
Bridging The Gap Between Injury & Performance
Group Reformer Pilates
Exercise Physiology
UPR is committed to providing a non-intimidating, inclusive and supportive environment to commence or continue your exercise journey.
“I’ve been attending UPR for years and feel nothing but overwhelming support and very welcome. They have educated me throughout the years in regards to how emotional pain can affect your body and contribute to possible flare ups. I’ve now got a more positive outlook and more understanding on Psychogenic pain. I couldn’t have gotten through this back injury without the UPR team, their positivity and supportive attitudes.”
“Thanks to the great team at UPR for their care and experience. I have improved my flexibility and balance considerably in just 6 weeks.”
“Dallas, Amy and the team are very supportive, really caring for your individual needs! Feel so good after each class. You walk away feeling it’s so worth it! There is fun and laughter! Great team, thanks so much gang! Highly recommend.”
“The whole team at UPR have been amazing. With a chronic back injury and a few surgeries later I have proven to myself that I can do things instead of saying I can’t. This is because of UPR. They have taught me to use my core and build strength back into my body so that way my injury and the daily pain is something I can live with. UPR has become my home away from home and they truly are the best Pilates classes I have attended. Thanks Amy, you and your team have given me real reasons to get up of a morning.”
